Physiotherapy is frequently used to treat clients with pain, stiffness, muscle weakness, instability and reduced mobility.

What is physiotherapy?

Physiotherapy or physical therapy is the application of various healing treatments such as exercise, mobilisation, soft tissue manipulation and in some cases the use of electrotherapy to promote healing and well being. If muscles become stiff a physiotherapist can help to stimulate the blood flow in the hardened veins of the muscles and allow the deposits of lactic acid build up to drain away naturally. If mobility becomes restricted, resulting in pain, physiotherapy techniques can help alleviate the source of the pain and promote restored wellbeing. Carried out by primary healthcare professionals, who have extensive training and knowledge of the body’ anatomy, its function and its ability to move freely, allows individuals to develop a level of fitness, which should be free from pain or discomfort for a healthier lifestyle.

Physiotherapists can diagnose and treat individuals of all ages, when they present with medical problems relating to mobility or other health related conditions such as arthritis.

Why use physiotherapy?

Physiotherapy helps restore movement and function to as near normal as possible when someone is affected by injury, illness or by developmental or other disabilities. As a healthcare profession, physiotherapists cover a broad and varied range of work which involves working with people to promote their own health and well being.

We can treat a variety of musculoskeletal conditions with programs tailored to suit the individual in combination with advice on self management for future well-being.

Combined physiotherapy & ultrasound treatment

By combining physiotherapy with the latest ultrasound imaging techniques, a speedy insight into problem areas can be identified and then treated more effectively. At this is my: health screening & ultrasound centre, state of the art ultrasound scanners are used where required to provide fast accurate diagnosis of problems, giving way for a tailor made treatment plan.

With a dedicated team of musculoskeletal specialist clinical imaging practitioners, consultants and physiotherapists this is my: clinic is able to offer you a one stop ‘diagnose and treatment’ service for your aches and pains.


You don’t have to live with pain! Book your appointment now.


What areas do we treat?

Physiotherapy can treat a whole array of problems from soft tissue injuries, ligament, muscle or tendon problems. The list is endless, some common problems include:

Achilles tendon
Ankle sprains, injury
Back pain
Carpal tunnel syndrome
Hamstring pulls or tears
Hip and Groin Injuries
Muscle sprains and strains
Myofascial Pain
Neck Injuries or neck pain
Quadriceps pulls or tears
Sciatica or trapped nerves
Whiplash injuries

Sports injuries arising from: Rowing, running, football, rugby, swimming, volleyball, tennis, skiing, rowing and horse riding

This list is exhaustive, by having a detailed consultation with a physiotherapist we can determine how physiotherapy can help you and help restore your well-being.

this is my: musculoskeletal physiotherapy

Initial consultation gives you a full assessment, a diagnosis and a treatment plan outline. We will advise you regarding your condition and how physiotherapy can help. We will discuss the number and frequency of appointments that you require. The remainder of your session will be used for treatment. You may be given an exercise programme to follow between treatments. Allow 40—60 minutes for an initial consultation and follow-up usually 20 to 40 minutes. We can treat and give physiotherapy exercise to aid in the following areas:
• General physiotherapy
• Sports injuries
• Physiotherapy assessment
• Treatment plan
• Manual therapy
• Rehabilitation
We hope that our specific recommendations can easily be incorporate into your everyday exercise routine to maintain wellness and lead to a happy healthy lifestyle.

Our aim

this is my: expert team of physiotherapist combined with or clinical imaging specialists will evaluate, discuss and where appropriate select the appropriate treatment depending on your condition and functional goals.
Each step of your diagnosis and treatment will be assessed and discussed with you so that we know that our advice and treatment programme is achievable.

We will plan a tailor made programme that will meet your needs and fit your lifestyle.

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